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Sarah Hrdlicka

Wellness Guide

Sarah has been a yoga practitioner and enthusiast for over a decade, studying a number of different yoga traditions. Her background in dance, and popular education compliment her experience; she is a versatile and intuitive guide and teacher. She is also a trained urban planner and has worked on a number of innovative community development projects, including projects on sustainable food system development, and urban design for green, active, healthy neighbourhoods in her adopted home of Montreal.