Stand-up Paddleboarding, popularly known as SUPing, originated in Hawaii. Quark Expeditions is the first company to bring this watersport all the way to Antarctica.  

SUPing combines the immersive experience of kayaking but in a standing position. Participants, if they prefer, can kneel, sit or even lie down and stare up at the azure Antarctic sky. Because of their wide base and tail fins, SUP boards are quite stable, enabling participants – after a bit of practice – to stop staring at their feet and admire the surrounding scenery. Imagine seeing Gentoo penguins gliding below you, or making eye contact with a Weddell seal lying on a piece of ice as you paddle by.

Guests receive on-ship and on-water instruction from a qualified SUP guide. In addition, a safety driver (in a Zodiac) stays within range to offer assistance.

Duration: 1 to 1½ hours.

Guide to client ratio: 1 SUP guide and 1 Zodiac safety driver for 10 participants

Is SUP Experience Necessary?

Previous experience isn’t necessary but comfortability with water is an asset. SUP’ing adventures are offered in protected bays and channels during calm weather conditions.

Provided Gear

Other recommended gear/clothing

More Adventure Options

Stand-up Paddleboarding
Science and Discovery

Science and Discovery

Take part in researcher-led sessions, and interactive learning and field experiences with our expedition team.
Read Post
A guest jumps off the gangway (with a safety harness) into Antarctic waters during the Polar Plunge.
Polar Plunge

Polar Plunge

Plunge into polar waters cheered on by fellow passengers and our Expedition Team.
Read Post
Stand-up Paddleboarding
Zodiac Cruising

Zodiac Cruising

Get an up-close looks at icebergs, ice floes, and glaciers on a guided zodiac tour.
Read Post
Passengers hiking in Antarctic Landscape
Walking/Hiking

Hiking

Hiking in the polar regions is far from your typical trail experience.
Read Post
Photography
Photography

Photography

Our photography guides will help you hone your skills to capture the beauty of the polar regions.
Read Post
Presentations
Presentations

Presentations

Enjoy daily chats with and presentations by our world-class onboard polar experts.
Read Post
Stand-up Paddleboarding
Heli-Landing

Exclusive Heli-Landing

Set foot in an area of the world that can only be safely accessed by helicopter.
Read Post
Stand-up Paddleboarding
Flightseeing

Flightseeing

Get a bird’s-eye view of icebergs, glaciers, and snow-capped peaks.
Read Post
Stand-up Paddleboarding
Greenland Camp Experience

Greenland Camp Experience

An immersive experience through the wonders of the Greenlandic wilderness.
Read Post
Mounting Biking Adventure Option, Greenland
Mountain Biking

Mountain Biking

Discover world-class mountain biking routes through the stunning scenery of South Greenland.
Read Post
Ice Sheet experience in Greenland
Ice Sheet Experience

Ice Sheet Experience

Step foot onto the immense polar plateau of the Greenland Ice Sheet.
Read Post
Heli Hiking in Arctic Landscape
Heli-Hiking

Heli-Hiking

Our twin-engine helicopters will transfer you to the start of the most scenic hiking routes of Southern Greenland and then pick you up at the endpoint of the route.
Read Post